Sure, you’re entering an era that boasts a laundry list of unpleasant symptoms, but you’re also becoming a different version of yourself, and there are some blessings. At least you don’t have to worry about the hassle of menstruation and its associated hormones, cramps, or monthly bouts of crying over SPCA commercials.
What’s more, you are toeing the threshold of what Margaret Mead calls “postmenopausal zest,” a time filled with renewed enthusiasm, creative energy, and libido. It’s time to live your best post-menstrual life!
If physical and emotional menopausal fatigue is giving you grief, you need to manage your symptoms. Here are a few tips to help you stop worrying about menopausal fatigue and get back to what’s really important!