Sure, you’re entering an era that boasts a laundry list of unpleasant symptoms, but you’re also becoming a different version of yourself, and there are some blessings. At least you don’t have to worry about the hassle of menstruation and its associated hormones, cramps, or monthly bouts of crying over SPCA commercials.
What’s more, you are toeing the threshold of what Margaret Mead calls “postmenopausal zest,” a time filled with renewed enthusiasm, creative energy, and libido. It’s time to live your best post-menstrual life!
Also, did you know that there are actually 10 different menopause types and not all women have the same symptoms. Knowing which MenoType you are can help you determine the most effective ways to treat your symptoms.
Take the quiz to discover which MenoType you are now.
If physical and emotional menopausal fatigue is giving you grief, you need to manage your symptoms. Here are a few tips to help you stop worrying about menopausal fatigue and get back to what’s really important!