I have to admit I was a little bit skeptical about Welltopia's Menopause Support Tea when I first saw it. Of course, a lot of times you see advertisements of things that might not really work the way they say they're going to. I am 51. About 6 months ago, I started having very severe hot flashes. Never been hot in my life, always freezing cold. I have always been freezing cold so, all of a sudden, I'm dealing with these. Welltopia Menopause Support Tea ad came across my Facebook page and I began to read about it, read the testimonials and thought, okay, I'm gonna try it. I ordered my first round, three pouches of it and began to drink it every morning. Take a cup to work and have it in the morning, and began to see immediate difference. The hot flashes stopped, the "unable to sleep" stopped, several of those nasty, horrible symptoms that we all deal with began to stop. So, I have been drinking it pretty faithfully, almost every morning, not every morning. At least five days a week. But still, it keeps the symptoms away and I feel so much better. So, thank you, whoever invented this tea! I'm very pleased and I'm very thankful that I found this product.