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YOUR QUESTIONS ANSWERED BY MEDICAL EXPERTS

SYMPTOMS

Don't Let Menopause Be the Wrecking Ball in Your Marriage: Here’s What You Can Do to Save What Matters Most

How NOT to Drive Your Spouse Crazy During Menopause

4 Proven Methods to Eliminate Menopausal Insomnia

What Can Help Me Reduce Joint And Muscle Pains?

Can I Drink Wine Without Triggering Hot Flashes?

Feeling Forgetful? Menopause vs. Alzheimers - Knowing the Difference

Can 5-HTP Help With My Mood Swings?

The Real Reason You Have Zero Sex Drive

Can Intermittent Fasting Help With Regulating My Hormone Levels?

What Can I Add To My Diet That Can Boost My Energy?

What Are The Foods That Could Trigger Hot Flashes?

Feeling the Menopause Energy Drain? How to Take Back Your Energy!

What Can I Do to Regain My Sex Drive?

How Can I Battle Insomnia?

Need to Boost Your Sex Drive? 5 Foods to Pick Up on Your Next Grocery Run (Hint: We’re Not Talking About Oysters)

How Can I Stop Mood Swings?

Five Habits of Highly-Rested Women: How to Curb Menopausal Fatigue

The Perimenopause 411: The Secret Truths We’re Too Afraid to Share

Are My Symptoms Normal? 23 Common Menopause Symptoms

The Truth About Menopause: 8 Common Menopause Myths Busted!

How Can I Reduce Bloating After Eating?

NATURAL TREATMENTS

Five All-Natural Herbs That Help Treat Menopause Insomnia

Can CBD Oil Help With My Symptoms?

Home Remedies for Hot Flashes

How Can I Treat Hot Flashes Without HRT?

MENTAL HEALTH

The Truth About Panic Attacks In Menopause (You’re Not Alone!)

Can You Recommend Some Medications For Anxiety Attacks?

How Can I Fight Depression?

Feel Like You're Having a Mental Breakdown? What Should I Do?

NUTRITION

Can Probiotics Help With My Food Intolerance?

8 Ways to Stay Fit & Healthy During Menopause

What Foods Should I Avoid In Menopause?

BEAUTY

Tackling Changes to Your Skin During Menopause

Finding Reasonable Solutions to Menopause Hair Loss

Want the 411 on Collagen? It Does More Than Plump Up the Faces of Menopausal Women

The 4 Secret Nutrients For Healthy Menopausal Hair

What Can I Do About My Thinning Hair?

WEIGHT LOSS

3 Menopausal Weight Loss Myths You Need to LOSE

How To Deal With Your Annoying Menopause Sugar Cravings

This 7-Day Cleanse Will Reset Your Liver and Speed Weight Loss

2 Simple Dinner Recipes to Help Burn Belly Fat

Over 40 and Fabulous: The Best Diets for Women Determined to Conquer Perimenopause and Menopause

Shrinking Your Menobelly: 4 Unexpected Everyday Food Culprits That Contribute to Menobelly

Bye, Bye Belly: 3 Simple Stretches to Reduce Your Menobelly